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A Goodnight Sleepstore News

Thursday, 03 August 2017 00:00

How to Prevent Jet Lag

Here we are again – the Dog Days of Summer!

It’s another hot one here in North Carolina, and if you’re feeling the heat, we feel your pain. Air conditioning is a must for anyone living in the sun belt, but we all run into situations where we’re deprived of consistent cold air. Maybe your window unit is on the fritz, or you’re spending a few nights in a cabin. Whatever the cause of your heat-induced distress, there are plenty of ways to cool down when circumstances force you to sleep in the summer swelter. Here are just a few.

Thursday, 27 July 2017 00:00

Sleep Cool this Summer

Here we are again – the Dog Days of Summer!

It’s another hot one here in North Carolina, and if you’re feeling the heat, we feel your pain. Air conditioning is a must for anyone living in the sun belt, but we all run into situations where we’re deprived of consistent cold air. Maybe your window unit is on the fritz, or you’re spending a few nights in a cabin. Whatever the cause of your heat-induced distress, there are plenty of ways to cool down when circumstances force you to sleep in the summer swelter. Here are just a few.

Thursday, 20 July 2017 00:00

Pillow Shopping Simplified

Being in the market for a new pillow – especially one you’ve yet to identify – is an interesting position in which to find oneself. You know you’ve got pain, or that you haven’t been sleeping soundly, or just that you could be sleeping more comfortably, and you suspect your pillow has something to do with either the problem or the solution. After that, you’re pretty much on your own. You can browse brick-and-mortar stores, but it’s tough to measure comfort when you’re leaning your head on a pillow wrapped in plastic against a store display while standing up. We suggest an alternative approach to the pillow-shopping process – one that takes into account your favorite sleeping positions and involves genuinely trying out as many different pillows as possible.

Thursday, 13 July 2017 00:00

CBT-I: A New Way to Fight Insomnia

We’re no strangers to the problem of insomnia. Sleep problems drive hundreds of people through the doors of A Goodnight Sleepstore each month in search of a cure for what ails them. For the lucky ones just suffering from worn-out-mattress syndrome, a new mattress can work wonders. But plenty of people with excellent beds struggle to find sleep each night.

Wednesday, 14 June 2017 10:03

Resetting your Natural Sleep Clock

The sleep research is clear. Some aspects of our sleep are decided by nature – our genetics, brain and body functioning, and chronotypes. Others are profoundly impacted by what you might call “nurture” – lifestyle, surroundings, and sleep circumstances. Typically, it’s been a lot easier to make changes to the external and situational factors than to the ones that are part of our biological makeup. But a 2015 discovery by researchers at Vanderbilt University promises to give us greater control over the “natural” forces that determine when and how well we’re able to sleep.

Wednesday, 14 June 2017 09:57

From Waterbed to Mattress

In 1987, 22% of all mattress sales in the United States were waterbeds.

It’s inconceivable! Today, water-filled mattresses have gone the way of rotary telephones, and many kids have never even seen one. That’s also amazing, considering there was a decade during which a waterbed could inspire the youngest of children to abandon the toy section of the holiday catalog and beg for a gargantuan piece of furniture.

Wednesday, 14 June 2017 09:51

2017's Best Memory Foam Mattresses

Here at A Goodnight Sleepstore, we work very hard each year to bring you the most advanced sleep technology from the most trusted names in the American mattress industry. Testimonials from delighted customers and local “Best Mattress Store” honors help us to measure our success in doing so, and your feedback helps us to keep making changes for the better. Sometimes, however, it’s nice to get bigger-picture reviews from national authorities in the mattress business.

Wednesday, 14 June 2017 09:44

Mattress Financing Options

I know what you’re thinking.

Why would anyone take out a loan to buy a mattress?

At least, that’s what I thought when I bought my new mattress a few months ago.

Friday, 12 May 2017 12:13

The Problem with the Bed-in-a-Box

Savvy consumers know that the best way to save big on retail isn’t clipping coupons; it’s showing up in the right place at the right time and grabbing up the perfectly good but gently used “display model.” In the mattress world, we call those “floor models,” and we sell them for significantly less than sticker price.

Savvy consumers know that the best way to save big on retail isn’t clipping coupons; it’s showing up in the right place at the right time and grabbing up the perfectly good but gently used “display model.” In the mattress world, we call those “floor models,” and we sell them for significantly less than sticker price.

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