Getting a good night’s sleep is a great way to boost your health. It takes around eight hours of shuteye each night to reinvigorate you, make you feel rested, and get you ready for the new day ahead. So how can you make sure you get a decent night of restorative sleep? A relaxing environment is crucial, as you are more likely to drift off quickly and stay asleep when you’re resting in a tranquil room. Your bed – and your mattress in particular – plays a big part in the quality of sleep you’re able to get each night. When you’re spending that much time on a surface night after night, comfort is certainly high on the priority list. If you’re not sleeping well, it’s time to get real; could your mattress be too old to give you the sleep you need?
Feeling a bit grumpy lately? It could be that you’ve just been getting up on the wrong side of the bed. If you haven’t managed to get a decent night’s sleep, though, it’s more likely that your bad mood is due to a lack of shuteye. While allocating the amount of time required to get sufficient sleep can be uncomfortable and inconvenient, the drawbacks of failing to sleep enough extend far further – into the realm of health risks.
People ask us all the time how to tell when a mattress needs to be replaced. The easy answer is when it’s not working for you anymore. If your bed is preventing you from getting healthy, restful, pain-and allergy-free sleep, it’s time to move on. There are, however, some telltale signs that a mattress is past its prime. Here are some of the outward manifestations of old age and what they mean.
Year after year, America’s most popular New Year’s Resolutions share the common thread of being related to the pursuit of better health. 2018 is no exception. Aside from saving more money, our ambitions for the future are focused squarely on bettering our physical and psychological well-being.
With the rapid pace of change in the bedding industry these days, it sure can seem like nothing stays the same from one year to the next. While some mattress marketers find this constant evolution motivating and exhilarating, others feel weighed down by the pressure to stay one step ahead. At A Goodnight Sleepstore, we’re just excited by how change can make life better for consumers – improving sleep and reducing prices. Here are our predictions for the very turbulent mattress world of 2018.
Are you excited about the prospect of buying a new mattress in 2018? If not, you should be. Finding yourself at the end of your bed’s life is an opportunity to improve more than just your nighttime comfort. Making the transition from a worn-out mattress to a newer, more supportive model brings benefits that extend far beyond the bedroom.
More than 100 years ago, Simmons took its place among America’s iconic mattress companies by developing the first method for mass-producing innerspring mattresses. Since then, Simmons has led the pack thanks to constant innovation and an unwavering commitment to quality. For 2018, three Simmons lines are among the must-see options for mattress buyers. A Goodnight Sleepstore is delighted to offer Beautyrest Black, Platinum, and Silver mattresses, along with our lowest-price guarantee, to customers in the Carolinas and throughout the continental United States.
In this era of technology, we’re able to track, monitor, and analyze nearly every aspect of the human experience. When it comes to sleep, though, wearing a clunky watch or sleeping with your phone can make tracking uncomfortable and inconsistent. Not to worry – legendary mattress maker Simmons has come to the rescue with an innovative sleep-tracking system that’s engineered to be comfortable, effortless, and more relevant than others currently on the market.
Few gifts have the power to improve your quality of life on a daily basis. Most of them -- a new car, a new house, a new job – are expensive or difficult to obtain. It’s rare that we get a chance to appreciate our sleep, let alone consider it a gift. But if you take a moment to recognize all the positive benefits of quality rest, it’s easy to see why prioritizing sleep will amount to a favor for your future self. This holiday season, skip a few fleeting indulgences and give yourself a gift that keeps on giving. Here’s how you can improve your sleep and make it stick.
Most of the people who will buy a new mattress in 2018 already know they’re about to be in the market. Embracing this reality early – and avoiding a last-minute, poorly researched, emergency purchase – will set you up to buy the best mattress at the best price. If your existing bed is on the way out, planning this expense into your budget ahead of time will make the entire process easier. Here are a few steps to help guide your planning and purchase.