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A Goodnight Sleepstore News

Chances are, if you ended up on this page, you already know some of the reasons that people give for choosing organic mattresses. But if you’re new to the idea, kudos to you for exploring. There are lots of reasons, and many are more practical than you might think. Here are just a few.

We encounter lots of people who say they sleep in all sorts of positions, but that’s less true than one might expect. One way to resolve the question of how you sleep is to pay more attention to the way you wake up than the way you fall asleep. If your body is naturally returning to a consistent position, that’s the one that’s going to play the biggest role in the comfort you get from your new bed. Even if you vacillate between two sleep styles, knowing that’s the case will help you make the right choice.

Once upon a time, hay, leaves, reeds, and even seaweed were the materials of choice to stuff our mattresses -- hardly the comfiest of options. It’s safe to say that human bedding has evolved quite considerably over the years. The 1930s saw a surge in the popularity of the innerspring mattress (a much nicer and more body-conscious option than seaweed and leaves).

Thursday, 13 April 2017 00:00

The Benefits of Good Sleep

Since it’s a vital function of the human body, sleep can seem like a zero-sum game. If you don’t get enough, you’ll suffer the consequences, but putting in your time rarely delivers obvious perks. The fact that you can’t feel all the benefits of sleep, though, doesn’t mean they’re not there. Sleep is the time when the body works to restore and renew its cells and systems. Without enough sleep, the body can’t heal or replenish itself -- and that’s just the beginning. In case you’ve been fighting the urge to go to bed, here are some more reasons why a good night's sleep is vital to your overall health.

Wednesday, 05 April 2017 00:00

Kids Won't Sleep? Get a Routine.

Kids and sleep – one of parenting’s greatest mysteries. For some children, long, full nights of restful sleep come naturally. For (far more numerous) others, falling and staying asleep are constant battles which seem to require ever-changing tactics. If your family is among those still struggling for consistent sleep, we know your search for solutions won’t end until you’ve found relief. We hope that these tips will point you in the right direction or inspire a change that allows your whole family to sleep soundly.

Wednesday, 29 March 2017 00:00

Organic Mattresses you can Buy Online

For some mattress buyers, organic options are an absolute must. It’s helpful that organic mattresses have become more widely available, and with a lot more options. Still, with so much variation and so few options available in so many stores, shopping online can be the best way to find the right organic mattress.

Wednesday, 22 March 2017 00:00

What is Sleep Hygiene, Anyway?

Thanks to the proliferation of smartphones and other backlit screen-centric devices, it was only a matter of time until “Sleep Hygiene” became a buzzword.

Wednesday, 15 March 2017 00:00

Is Sleep as Important as Exercise?

“I’ve never had to choose between working out and sleep.” Said no person committed to a workout routine ever. We’ve all been there – racing against the clock or fighting the urge to hit the snooze button to get our workouts in.

Monday, 06 March 2017 00:00

New Research: Go Sleep Outside

It’s been a long time since we started a conversation about sleeping in a tent. After all, it can be cumbersome to put a full-size Tempur-Pedic in your Coleman. What we have shared with you is a great deal of information about circadian rhythms and sleep hygiene to help you get higher quality, more restful sleep, and more of it. For those whose circadian clocks are out whack, new sleep research has revealed a sure-fire cure – and a fast-acting one at that.

Monday, 27 February 2017 00:00

This is why you a Buy a Box Spring

It’s normal to think twice.

I’m guilty. When I recently bought a new mattress, I seriously considered not buying a new foundation. I bargained. I made a pros and cons list. While I was still at the store, I thought better of it and invested a new Amish wood box spring. Unfortunately, what I didn’t do was measure the stairwell it would have to go up.

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    Testimonials

    A pleasant experience with Lisa

    My wife and I purchased a optimum inspiration king mattress from the Lexington, SC A Goodnight Sleepstore.

    First I must say I am not a good shopper and if it had not been raining I probably would not have been looking for mattresses. After saying that, we visited 2 other stores and without and doubt Lisa was by far the most knowledgeable and professional salesperson we spoke to. The store was well organized which helped in making a tough choice, at least for us.

    The two deliver men were also great. Did not get their names but one was in the USMC and going to South Carolina and the other a Georgia fan.

    Something I had dreaded turned out to be a pleasant experience.

    Thank you Lisa and staff.

    Deborah and Walter Moore - Lexington, SC

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