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In the Western world, we spend a lot of time, energy, and money trying to change the circumstances of our sleep. If we’re not fighting for more than we’ve been getting, we’re trying to cheat the clock and do more with less. In the end, it’s all for naught. Our need for sleep increases in direct proportion to how long we’ve been awake. The best thing you can do for yourself is to keep down your sleep debt, give yourself adequate time for sleep, and invest in an awesome mattress. If you don’t, the consequences can be life-altering.
Of all things!
If you’re a dog lover, you know the unbridled joy and all-consuming excitement a dog can show us. It’s innocent and beautiful, and it’s one of the best things about canine companions. Sometimes our pets get so excited that they can’t control themselves.
Your dog cannot be counted on to dry off his paws before jumping on your bed, much less his own. If you’re like most dog owners, the upshot of repeatedly replacing your dog’s bed is that you can throw out a cheap, disposable dog bed without a second thought when man’s best friend becomes your home’s best mess-maker. But there’s a high cost to trashing your dog’s bed every couple months, and it comes in the form of waste, manufacturing, and transportation.
As we get ready to round the corner into Quarter Four of 2016, we realize we’ve got a lot of catching up to do! We’ve been so busy connecting shoppers all over the country with organic bedding at the guaranteed lowest mattress prices on the market, we’ve forgotten to answer the most basic of questions...
Isn’t bed the worst place to feel hot and stuffy? High temps can keep us uncomfortable during the day, but engagement with daily tasks usually keeps us distracted. When you’re trying to sleep, though, it’s impossible not to be keenly aware of just how miserable you feel. Everyone without A/C has spent a sweltering, sleepless night wondering what people did before the invention of air conditioning. Fortunately, not all the methods that carried humanity to this point in history have been lost. Here are some ways for keeping cool that are so simple, they’re often forgotten.
Sleep geeks, get ready to rejoice. The single invention that packs every conceivable sleep-enhancing technology developed to date into one package is finally here – almost. This epitomizing development in modern sleep is called the Zeeq smart pillow, and its realization currently depends on a very active Kickstarter campaign.
It’s not uncommon for people to forget about replacing their mattresses until it’s time to change their whole bed. That’s unfortunate because it leads to lots of nights spent on lumpy, bumpy beds that cause back pain. Unlike mattresses that have to be replaced, high-quality bed frames are made to last for generations, and many have price tags to match. The upshot is that, if your beautiful bed has you tossing and turning, it’s easy to change the mattress but keep the frame.
If you pay any attention to commercials, or have done any research into buying a new mattress, you’ve likely heard about all kinds of new technology. Memory foam, organic latex, gel, and new construction styles have been all the rage over the last decade. But have you ever wondered what happened to the tried-and-true inner-spring mattress? After all, the classic bed construction seems to have served us well for decades. Well, we’re here to tell you that spring-based mattresses are anything but extinct. You don’t have to spring for an advanced technology to get the softness and support your body needs for a great night’s sleep. As a matter of fact, a majority of Americans prefer the comfort offered by inner-spring mattresses, which have also seen their fair share of improvements over the years.
Teenagers aren’t known for their stellar sleep habits. Many adolescents stay up all night or sleep all day, or act like they haven’t slept for weeks even when they’ve gotten enough rest. Thanks to an abundance of sleep research, we now know that dramatic changes to sleep cycles and habits are normal during the teen years. Unfortunately, these perfectly natural changes can seriously disrupt the quantity and quality of sleep teens are able to get. According to the director of Stanford University’s Children’s Health Sleep Center, the growing problem of sleep deprivation in industrialized nations is most acute among teens.
Fortunately, for the most part, humans tend to have similar sleeping habits. We’ve been doing this laying down and dozing thing for a long time. Mattress shopping is complicated enough with all the diverse support, softness, and technology preferences people have. Can you imagine if some of us slept sitting up, upside down, or in trees?
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Dear Chris Bell,
I just wanted to say again how much I liked the way you helped me buy a queen size mattress, low profile box spring and frame for my guest room. I went to several stores looking at mattresses and your approach and store felt just right, the minute I walked in the door. You were patient and listened to what I needed and did not pressure me to buy something I did not need or out of my price range. When I decided between two beds I went home to get my husband to give them a try and we actually both liked the same one. We have slept on it and it was a great choice. Chris, you seemed very knowledgeable about the ordering procedure and we thank you for getting it all delivered the very next day. The delivery was supposed to be in the afternoon, for we had some thing to do in the morning, but the driver called early and we worked out a morning delivery.