A Goodnight Sleepstore

CALL A SLEEP EXPERT AT 1-855-GO2SLEEP (462-7533)

Empty Cart
  • Our Sleep Guarantee
    Our Sleep Guarantee

    Our Sleep Guarantee

    90 nights on your new mattress, risk free! Learn more.

  • Free Local Delivery
    Free Local Delivery

    Free Local Delivery

    Applies to all orders $599 and up! Call us for Nationwide Delivery rates.

  • Mattress Financing
    Mattress Financing

    Mattress Financing

    0% or No Credit Check Mattress Financing.
    Apply Now!

×

Warning

JUser: :_load: Unable to load user with ID: 484

Why do we sleep in different positions?

I can tell by your...sleep?

Are you a good listener who doesn't like being the center of attention? This is a trait that many "starfish" (on your back, arms up around your head) sleepers share. Perhaps you are open-minded but stubborn? "Yearners" (on your side, arm straight) often describe themselves like this. The most commonly reported sleep position is the fetal position, and its promoters often describe themselves as shy and organized.

It's not that simple.

Obviously, we are complicated beings and a lot more goes into why we are the ways we are than the position we spend our nights in. It matters less what position you find yourself in when you wake up and more that you get enough high quality sleep.

Different positions can provide certain advantages (and disadvantages) for our bodies. For example, side sleep may help promote healthy digestion. Some people may find it more comfortable to place a pillow between the knees when sleeping this way, to help keep the hips and spine in alignment. Sleeping on your back, on the other hand, may worsen snoring and/or cause back pain. A small pillow under your knees and in the small of your back will help you feel fully supported.

This is getting personal!

All of our bodies are different, and a sleep position that is comfortable and comforting for one person will feel completely wrong to another. There is no one right way to sleep, just what works best for you. If you're having trouble sleeping or waking up with aches and pains, A Goodnight Sleepstore is a good place to look for the cure for what ails you. Our sleep experts can evaluate the unique aspects of how you snooze to get you the best goodnight sleep.

NEWS SEARCH

Please select one or more of the options below or type a phrase in the search box.

All in one search

Archive

Date range

-

Share This Article

FacebookTwitterGoogle BookmarksRSS Feed
ask the experts

Ask the Experts

If you have an questions please feel free to contact our experts.
First Name*
Please enter your first name.

Last Name*
Please enter your last name.

Address
Invalid Input

Email*
Please enter a valid email address.

Phone*
Please enter a valid phone number (123-456-7890).

Comments*
Invalid Input

antispam
Invalid Input

featured products image

Featured Products

  • Sealy

    Essentials

    Happiness Cushion Firm

    Our low price:
    $339.00 each
  • Southerland

    Millington

    Pillowtop

    Our low price:
    $229.00 each
  • Sealy

    Conform Essentials

    Upbeat Firm

    Our low price:
    $449.00 each
A Goodnight Sleepstore News

Latest News