We live in a world of high tech gadgetry. Every day new apps are being developed for our smart phones that are supposed to make our lives better and run more efficiently. While the jury is still out on a number of those, we’ve come across one that may actually help with your sleep.

The Lark System is a wristband and app combo that tracks your sleep. Right now, it’s only compatible with Apple’s iPhone and while the price is a bit hefty, the benefits may far outweigh the cost.

This article offers a closer look at the next generation alarm clock – Click Here

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