A great mattress is the foundation of a good night’s sleep. But everyone has a little trouble falling asleep once in a while. And some people have a lot of trouble all the time. No matter what your sleep ailment, there’s probably an app for that. Here are some of the more interesting options for exploring the nuances of nocturnal napping.
Smooth Alarm – Sleep journals are so 2003. Smooth alarm has all the features of an alarm app, along with music on a timer to fall asleep to, sleep analysis and statistics, and even a weather alarm. All for 99 cents!
Ambiance – Create the perfect sleeping environment by drowning out the world and listening to the sounds that soothe you. It’s got some of the highest quality sleep-inducing sounds available in an app.
http://sleepyti.me/ – This app calculates the perfect amount of sleep based on the sleep cycle theories. Don’t forget to account for the amount of time it takes for you to fall asleep.
Sleep Sounds Recorder – Only try this alarm and recording app if you’re comfortable getting personal with your slumbering self. It will reveal any sounds you make — snoring, talking, or raiding the fridge — while you’re asleep.